Growing up in rural Mississippi, therapy was a foreign concept for a long time. Then I experienced my own mental health struggles after my children were born. And in 2019, my life purpose was made clear to me: encourage others and help them heal, just like others have done for you.

I am passionate about making therapy approachable and normalizing conversations about mental health. My background includes helping those with anxiety, depression, low self-esteem, trauma, addiction, and those who want to understand more about themselves. In session I use a combination of empathy, neuroscience, and humor.

When not in the office, I like to spend time with my husband and two kids, daydream about our next trip, or geocache.

Credentials & Trainings

LPC-MHSP (temp, under the supervision of Andrea Mills, LPC-MHSP)

M.S. in Clinical Mental Health Counseling from Lipscomb University

ACT, CBT, Motivational Interviewing, and Person-Centered Therapy

RO-DBT Level 1